The truth about visualization. You'll see how you've been mislead about how to implement guided imagery for years on page 14.
The worst mistake you could make if you're not as physically gifted as other athletes your age. (See Page 19.)
Say goodbye to only being a good "practice player," then choking come game time.
The simple yet effective Pre-Game ritual to IMMEDIATELY increase confidence and self image, even if you struggle with nerves and anxiety during your performance. (Page 50.)
3 ways to get more playing time even if your coach has something against you. (Happens more often than you think) Page 36.
The one sentence you should never say to your teammates if you want them to respect you and see you as a leader. (See page 6)
How to eliminate self doubt so your past mistakes never affect the rest of your performance. (Page 23.)
The simple secret of the world's highest paid coach - and how you can reverse engineer it for your own personal gain. (Starting on page 28.)
What to do if you've tried everything but you still let your outside life carry over and affect your performance. You'll have total emotional control, see how on page 44.
The 3 things you should never be thinking about directly before your games or competitions. (Page 37.)
And much, much more!
Here's a fraction of what you'll learn...
The truth about visualization. You'll see how you've been mislead about how to implement guided imagery for years on page 14.
The worst mistake you could make if you're not as physically gifted as other athletes your age. (See Page 19.)
The simple yet effective Pre-Game ritual to IMMEDIATELY increase confidence and self image, even if you struggle with nerves and anxiety during your performance. (Page 50.)
3 ways to get more playing time even if your coach has something against you. (Happens more often than you think) Page 36.
The one sentence you should never say to your teammates if you want them to respect you and see you as a leader. (See page 6)
How to eliminate self doubt so your past mistakes never affect the rest of your performance. (Page 23.)
The simple secret of the world's highest paid coach - and how you can reverse engineer it for your own personal gain. (Starting on page 28.)
What to do if you've tried everything but you still let your outside life carry over and affect your performance. You'll have total emotional control, see how on page 44.
The 3 things you should never be thinking about directly before your games or competitions. (Page 37.)
The 3 things you should never be thinking about directly before your games or competitions. (Page 37.)
